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1
Scrub
your feet. It sounds obvious, but a quick rub with soapy
water in the shower isn't enough. The objective here is to get rid
of any bacteria and dead skin cells that bacteria like to feed on.
So when you wash your feet, exfoliate the entire surface of your
foot with a washcloth, brush, or any other abrasive mechanism and
use anti-bacterial soap. Don't forget to scrub between your toes,
either.
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2
Dry
your feet. When you dry your feet, dry them completely.
Moisture, whether it's water or sweat, is what creates a fertile
breeding ground for bacteria, Take the time to dry your feet
thoroughly and don't neglect the space between your toes.
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3
Use
hand sanitizer. It may sound weird, but a good scented (or
unscented) hand sanitizer can kill germs on your feet and inhibit
bacterial growth.
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4
Use
antiperspirant. The
same type of antiperspirant you apply under your arms could also be
used for your feet. Just make sure to get a separate stick for each
area. Apply it to clean, dry feet at night, then put your socks and
shoes on as usual in the morning. It
will help keep your feet dry and fresh during the day.
Antiperspirant
actually reacts with the electrolytes in sweat to form "gel
plugs" that block off your sweat ducts. Since each one of
your feet has over 250,000 sweat glands (more
sweat glands per inch than any other part of your body)
a little antiperspirant can go a long way.
Don't
apply it right before going out, or you'll be slipping and sliding
in your shoes.
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5
Keep
a mixture of 1/2 regular vinegar and 1/2 isopropyl alcohol. Dribble
this daily (use a medicine dropper) over and between your toes and
irritated skin on the feet and spread it. Both products are
harmless to your skin, but the vinegar kills fungus and the alcohol
inhibits or kills bacteria. It also helps get
rid of toe fungus on
contact.
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6
Rub
your feet with one or more of the following powders. Do
this between your toes as well. This is what most foot powders and
sprays contain to combat foot odor:
Talcum
powder. It's an astringent, so it'll dry out your feet.
Baking
soda. This creates an alkaline environment that's not
bacteria-friendly.
Corn
starch. This helps absorb sweat.
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