Chronic lateral ankle pain is characterized by swelling and stiffness near the ankle joint, as well as recurring pain on the outside of the ankle that worsens with exercise. The pain can be brought on by walking and playing sports, or it can manifest as a dull and constant ache. One of the more distressing symptoms of chronic lateral ankle pain is a constant feeling of ankle instability. People with chronic lateral ankle pain often have difficulty walking in high heels or on uneven ground and are prone to repeat ankle injuries.
Treatment of chronic lateral ankle pain
Treatment for chronic lateral ankle pain will depend on the final diagnosis by your physician. Conservative treatments include:
Ankle brace (to fascillitate immobilization and prevent further injury).
Ankle arthroscopy (surgical exploration and repair of damaged cartilage)
Anti-inflammatory medication (to reduce swelling).
Physical therapy (designed to strengthen muscles and restore joint motion).
PRP injections (Natural autograft to enhance isolated tendon healing)
MRI examination (Typically for surgical planning to see the extent of the damage and planning for open repair)
Not all pain is arthritis based. And not all pain is attributable to a definitive trauma or injury. The history of chronic ankle pain and instability is usually multifactorial, and is often under treated and not diagnosed very well which may lead to tendon tears and progressive degenerative arthrosis. We will perform a complete examination which will allow for more accurate diagnosis and improved prognosis.
Dr Timm
Diplomate American Board of Podiatric Surgery
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